Senior Programs
What's Happening.....
Enjoy indoor fitness classes sponsored and hosted by the Derry Parks & Recreation Department! Classes take place weekdays, weather permitting, at Veterans Hall located at 31 West Broadway, Derry, NH 03038. Class fee’s vary but will be noted in the class descriptions below. Grab your sneaker and water, and enjoy some great exercise classes, and in the comfort of a large open gym space. Classes are ongoing and class schedules will be updated on the Recreation website and Facebook page as more classes become available. A waiver must be signed with the instructor or office prior to participation.
2026 BUS TRIPS!
REGISTER FOR A BUS TRIP TODAY BY CLICKING HERE!
FOR INFORMATION ON EACH RESPECTIVE TRIP, PLEASE CLICK ON THE LINK!
LAKE WINNI & CASTLE IN THE CLOUDS
NEIL DIAMOND & FRIENDS ~ A TRIBUTE SHOW
CHRISTMAS WITH BARRY MANILOW ~ A TRIBUTE
Indoor walking is a great way to keep active during the winter months and at your own pace. Current Walking Schedule is as follows but may be modified in the future:
- Monday 12-1:30, Tuesday 10:30-11:30, Wednesday & Friday 9-9:45, Thursday 11-12 - Registration is not required but an adult waiver is required to have on file in case of an emergency.
Tai Chi, Monday's 10:00-11:00am with instructor Debbie Roy FREE -Registration is not required but an adult waiver is required to have on file in case of an emergency.
- This is a very relaxed form of Tai Chi, sitting & standing, enjoy the calm!
Chair Fitness, Monday's 1:00-1:45pm with instructor Brenda Caldwell- Registration is not required but an adult waiver is required to have on file in case of an emergency.
* This low impact chair fitness class is designed to use the chair for support, balance and resistance but can be adapted for those who choose to stand.
Exercises help increase flexibility, strength and balance thereby improving the quality of daily function. This fun workout done to music can be gentle or surprisingly challenging, depending on how you take it. Please wear loose clothing, safe footwear and bring water.
$3.00 for Derry residents and $5.00 for non-residents
- This is a modified aerobics class done in a seated position.
Zumba Gold, Tuesday’s at 12pm with Instructor Dawn B. FREE - Registration is not required but an adult waiver is required to have on file in case of an emergency.
- Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It is the total-body wellness program that feels like a party while it revitalizes your mind and body. The biggest difference between Zumba Gold and other Zumba classes is that Zumba gold is done at a much lower intensity. It's just as much fun just not as fast!
Line Dancing, Wednesday & Friday at 10am–11am with Instructor Sharon D. - Registration is not required but an adult waiver is required to have on file in case of an emergency. $3 for residents $5 for non-residents
- Line Dancing is an easy-to-follow program that takes a pre choreographed set of steps and turns it into a sequenced dance. Line Dancing is a great way to get fit plus you don’t need a partner so it’s great for making new friends. The biggest difference between the Wednesday class and Friday class is the intensity. Wednesday is perfect for beginners while the Friday class is more for the intermediate dancer.
Senior Aerobics Class- Wednesdays from 12:00pm- 12:45pm with instructor Debbie R Registration is not required but an adult waiver is required to have on file in case of an emergency.
- This 45 minute class is sure to get your body moving, your blood flowing, and your heart happy!
Gentle Yoga, Friday's from 12:00pm- 1:00pm with Instructor Eva A. - Registration is not required but an adult waiver is required to have on file in case of an emergency.
$3 for residents $5.00 for non-residents
- This gentle yoga class is sure to get your body moving while you focus on improving balance, strength, and flexibility. Slow and repetitive movements will target specific muscles of the body to release tension and help you reconnect your body and brain!
For additional information on Senior Citizen support in Derry please contact the Recreation Office at (603) 432-6136
Staff Contacts
| Name | Title |
|---|---|
| Melinda Mafera | Recreation Program Assistant |
| Kim Walsh | |
| Keri Desjardins |



